Oh my GAWD! Croooosssss fitness!

3 posts | Original | Recent
 
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56 Posts
Apr 24, 2013 2:18pm
via iOS
Just got done with one of the hardest crossfire workouts ever! Anyone have any new suggestions for a cross fit workout? And do talk about your own experiences! Thanks!
24 Apr
Do you like it?
24 Apr
It's super intense but I like it yeah...the point is intensity but over a short duration
24 Apr
Have you done any others? I'm new to this so I'm just seeing other peoples input.
25 Apr
Yeah...usually at school but on weekends I do it on my own
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143 Posts
Apr 24, 2013 6:27pm
via iOS
Crossfit's Awesome! 
24 Apr
Ikr! I loves it
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2 Posts
Apr 24, 2013 7:09pm
via iOS
How can I get rid of fat from the lower part of my abs below the belly button?
24 Apr
Cardio, core and there ate a few work outs, I know how You do them but not their name?
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