Oh my GAWD! Croooosssss fitness!

3 posts | Original | Recent
 
Image_thumb
55 Posts
Apr 24, 2013 2:18pm
via iOS
Just got done with one of the hardest crossfire workouts ever! Anyone have any new suggestions for a cross fit workout? And do talk about your own experiences! Thanks!
24 Apr
Do you like it?
24 Apr
It's super intense but I like it yeah...the point is intensity but over a short duration
24 Apr
Have you done any others? I'm new to this so I'm just seeing other peoples input.
25 Apr
Yeah...usually at school but on weekends I do it on my own
Image_thumb
143 Posts
Apr 24, 2013 6:27pm
via iOS
Crossfit's Awesome! 
24 Apr
Ikr! I loves it
Icon_missing_thumb
2 Posts
Apr 24, 2013 7:09pm
via iOS
How can I get rid of fat from the lower part of my abs below the belly button?
24 Apr
Cardio, core and there ate a few work outs, I know how You do them but not their name?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Have a Ball

Have a Ball

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball
Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body