New here

5 posts | Original | Recent
 
Image_thumb
34 Posts
Apr 26, 2013 7:27pm
via Android

Hey everyone. Just introducing myself!

26 Apr
Welcome! I have found this to be a great app!
26 Apr
Thx me too. I've had the app for a couple months but decided to start posting here.
572931_100003261640460_184308679_n_thumb
1 Post
Apr 26, 2013 7:37pm
via Android

Good warm up workout is the Harvard wake up.

Image_thumb
1 Post
Apr 26, 2013 7:39pm
via Android

Hello all,

    really love this app!!

Image_thumb
6 Posts
Apr 26, 2013 7:56pm
via iOS
I'm new too. Still trying to get use to the app and how to use it.
Icon_missing_thumb
1 Post
Apr 27, 2013 10:10am
via Android

hi im new as of today!!

not quite sure how to use this app yet...

advice to get rid of weight and tone belly would b great an which is the best work out for this...

recently had a baby and looking to get this weight shifted as im goin on holiday in june pmsl left abit late tbh

best diet thats easy to stick too???...

thanks in advance... look forward to hearing ur responses  x

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine