Hey everyone. Just introducing myself!
Good warm up workout is the Harvard wake up.
really love this app!!
hi im new as of today!!
not quite sure how to use this app yet...
advice to get rid of weight and tone belly would b great an which is the best work out for this...
recently had a baby and looking to get this weight shifted as im goin on holiday in june pmsl left abit late tbh
best diet thats easy to stick too???...
thanks in advance... look forward to hearing ur responses x