Hey I'm new here!

5 posts | Original | Recent
 
Image_thumb
2 Posts
Apr 29, 2013 11:27am
via iOS
Hey!
I'm 13 turning 14 this year. Anyone else around that age??

And do you have any recommend workouts for me??
I want to get abs :) and be more flexible :)
03 May
I'm 15!! I'm new here haha
Image_thumb
2 Posts
Apr 29, 2013 11:39pm
via iOS
....
Image_thumb
69 Posts
May 3, 2013 11:24am
via iOS
Hi I'm Bryan I'm 15 
Follow me
03 May
Me too.. I'm new here how do we follow each other?
157871_600893078_2106922759_n_thumb
50 Posts
May 3, 2013 1:25pm
via Android

For flexibility try some of the yoga workouts.

Icon_missing_thumb
2 Posts
May 3, 2013 3:00pm
via iOS
I'm new here..good morning everyone
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,187 topics, 38,218 posts

Motivation & Support

8,529 topics, 41,848 posts

App Updates

6 topics, 35 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,158 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Cardio Kick: Condition

Cardio Kick: Condition

Casual Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
C-Lower Body & Abs Workout 04/2017

C-Lower Body & Abs Workout 04/2017

Moderate Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core