Back workouts

6 posts | Original | Recent
 
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1 Post
Oct 10, 2012 8:39pm
via iOS
Anyone know of any good back workouts. Trying to lose the fatty part of my back
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7 Posts
Oct 12, 2012 12:59pm
via Android

I find boxing a good way to keep your back chiseled. If thats not really your style then try bent over rows with a weight to where you can bang out about 12-15 reps. Hope this helps :)

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724 Posts
Oct 13, 2012 2:32pm
via iOS
Go to workouts
Click on "filter"
Pick "any" time
Pick "back"
Pick "any defficulty"
Pick a workout u like :)
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385 Posts
Oct 20, 2012 8:04pm
via iOS
Deadlifts, UR entire body will get a workout..& it strengthens your back big time!
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27 Posts
Oct 21, 2012 5:07am
via iOS
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385 Posts
Oct 21, 2012 3:58pm
via iOS
This is a great workout, trying it tommorrow
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