crossfit?

2 posts | Original | Recent
 
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18 Posts
May 2, 2013 10:36pm
via Android

Hey guys anyone in crossfit?? Yesterday did "Fran" for the first time... god dam it. Too painful. What excersies have u guys done that are in crossfit or just any type of excersies :)

02 May
I started crossfit recently... I LOVE it! Painful yes fun yes worth it 100% yes!! Its only been a short time and I'm already feeling better and seeing changes I am a 100% crossfit supporter ((-:
02 May
Have u done any famous cross fit challenges like Fran?
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2 Posts
May 2, 2013 11:16pm
via Android

Crossfit 5/2/13

This is what the WOD was at today where I go.... we also did some band work if yoi go to the website crossfit thunder they usually post the WOD if youd rather do.it at home but im lazy so i like the motivational atmosphere of going to 'class'

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