Any jump ropers out there???

6 posts | Original | Recent
 
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50 Posts
May 3, 2013 1:43pm
via Android

Heey all! I used to really enjoy jump roping but I haven't done it in years. :O But as soon as I get a jump rope i'm going to start doing some jumping exercises! :D Any jump rope workout suggestions to keep it fun and energizing???

03 May
There's a 30 day jump rope challenge on Skimble. Check it out in the challenges forum. 15 a day for 30 days. Good luck.
03 May
Thanks! I will check that out. :)
04 May
I jump rope everyday!!:) mixed with strength exercises
04 May
Weighted handle jump ropes r there gteatest! U tone while body;) try it!
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67 Posts
May 3, 2013 2:39pm
via iOS
Yep
03 May
Our school in China makes us June ropes as a part of the PE test. I can do 175 a minute but can't do long. Asking with you
03 May
03 May
Wow. I can't keep count very well if I go fast. lolz But I'm sure I can't do that many in a minute. Yaay you.
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1059 Posts
May 3, 2013 2:45pm
via Android

I like to jumprope as a part my cardio routine. Never really went for a long jump

03 May
I've never thought of jump roping as a workout. I've always just done it for fun. But I've heard it's really good cardio. :) That's the only thing lacking in my workout.
03 May
Love to implement a 1 or 2 minute jump in it.
03 May
Sounds good! Thanks for your post. :)
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10 Posts
May 3, 2013 3:30pm
via Android

I like to do my Jump rope squats. Its as easy as it sounds, after you jump the rope-land into a squatting position. And repeat.

03 May
Thanks! I'm already doing a 200 squats challenge. :) I was doing 100 squat jumps before. Think it'll be more fun and engaging with a jumprope! :D
03 May
The jump rope then squatting sounds challenging, but i like it, i gonna try it.:-)
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77 Posts
May 3, 2013 3:46pm
via Android

I just do it the same way as I did as a kid... get that rope go outside and skip rope up and down the street...

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50 Posts
May 4, 2013 1:34am
via Android

Shanna, Weighted handled jumpropes sounds great! I'll have to look for one. Didn't know they had any. :D What kind of strength training do you do??

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