Want lift booty and lose belly fat ONLY!! Can anyone help me?

3 posts | Original | Recent
 
Image_thumb
4 Posts
May 4, 2013 9:59pm
via Android

Does anyone know whats best to lose belly fat without losing anything else and lift your butt!!

05 May
Do squats and lunges. For your stomach it mostly depends on your diet but start off with the basics sit-ups etc and do sprints
06 May
That's exactly what I want to do. Good luck gurl:-)
06 May
Thankx hun! Im determined! If i find out smthn that really works i will be sure to let u know about it!!! :-)
06 May
Thanks and I will do the same.
Image_thumb
4 Posts
May 5, 2013 1:39pm
via Android

Thankx...what city are u in?

05 May
I'm in va not sure if that was for me though. Where are u located.
Image_thumb
23 Posts
May 5, 2013 3:52pm
via iOS
Hi if you have Kik contact me so we can keep each other encouraged at CherylRLowery also follow me here as well! But squats definatly help lift and I do Zumba that helped also because of different movements
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,527 topics, 41,861 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall