Spartan Run challenge question

4 posts | Original | Recent
 
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13 Posts
May 5, 2013 9:40am

ok so ive decided to do the spartan run challenge that i found on the app and was wondering if you do it for a week then move to the next one or how long do you do each one. (there are 3 different levels casual, moderate then intense)

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13 Posts
May 5, 2013 12:50pm

thanks for the advice ill give it a go for a couple of weeks and see how i am.

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13 Posts
May 6, 2013 8:29am
via Android

well i have been going to the gym 3 times a week for the past 3 months or so, so i would so i am relitavly fit.

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13 Posts
May 6, 2013 4:51pm
via Android

Thanks for the advice guys been a great help

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