Pineapple, squash, mango, banana, carrot...
Spinach, kale, wheat grass, avocado, kiwi, strawberry, apple...
Blueberry, strawberry, raspberry, spinach, flax seed
Amounts depend on your taste but these are my fave combos. You can add yogurt or almond milk etc to them. I basically juice part of the ingredients and then some I just puree for thickness.
As found in the book "You Are What You Eat," By Dr. Gilliam McKeithIngredients
- Apple - 1 medium (3" dia)
- Carrots - 8 medium
- Ginger - 1 thumb (1" dia)
- Lemon - 1 fruit (2-3/8" dia)