Healthy snacks to bring to work?
I sometimes use a very thin omelet as a wrapp. For a big lunch i add some very spiced cold chicken slices and some salad. Really tasty but it requires alot of work the day before or in the morning
Yeah its hard to get something healthy at a fastfood place. If you are forced to eat something get something chicken and/or fish only and something that looks like a salad wihout!!!!! dressing. Dressings at those places are really horrific haha. So at maccie d. The chicken from the mcchicken and the fish from a fish-o-let. Atleast thats the healtiest they got here at a local one in holland hehe
In holland cottage cheese is pretty cheap compared. So i love to use it! A simple salad with the things you really like and on top of this 100 to 200 grams of cottage cheese. Really brings the protein and calories of the salad to a good level. And the taste increases big time. Cottage cheese really has a great level of proteins compared to fat and carbs. Is you want to add you can easily add some cold rice or pasta to make it a big meal and dont be hungry to dinner haha