Me & a wrk friend are doing these @ wrk to get in some much needed exercise. Its fun & we are super sore. We just started but I think we will see some results in a few weeks.
I love it! I cancelled gym n started using this app instead, I feel like I'm seeing more results with these workouts and I'm much more bothered haha
Ive lost fifteen lbs. and my shape is looking better
300workouts down and in better shape than ever.
How long have you done this for?
Who are you asking? For me i started October 1st 2011