Follow me & give me tips!!

4 posts | Original | Recent
 
Image_thumb
12 Posts
May 17, 2013 4:51am
via iOS
I'm new to this! Haven't had a hardcore work out since like high school when i played softball and soccer over three years ago?! So follow me and give me some tips on saying motivated, active, healthy ect.
17 May
This app has everything you need to back into working out.
17 May
If you need motivation at all feel free to kik me. guava_jelly
Image_thumb
199 Posts
May 17, 2013 4:55am
via Android

Follow back and try out Quick Abdominal Exercise

Icon_missing_thumb
1 Post
May 17, 2013 4:59am
via Android

I'm new to

Image_thumb
149 Posts
May 17, 2013 8:12am
via Android

Stay focused on ur goals and be ready for some hard work but we all know that its more then worth it

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 3 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball