Handle with hunger ?!

4 posts | Original | Recent
4 Posts
May 19, 2013 1:29pm
via iOS
Hey :D !
Im just new here and i really wanna lost weight and be fit..as you all

But there are lots of time that i feel so starve after exercise or even in free time. ( actually, when i going on diet i also do a Low-Carb diet program thou )
So, i wanna know about how do you handle when you are so hungry , what food do you prefer to have in that time ?

Thank you
P.S. you can PM me if you wanna know about Low-Carb diet cuz it was my term project last month so i think im good enough to recommend you about low-carb diet :D !
19 May
Hay I have gone from tackling bulimia 2 trying save my body. Doing so well with exercise and instead eating all the shit I am now eating handful nuts which do help and love snacking on crab sticks no more Choc or crisps 4 me!!! Low carb tell me more please, thanks Lou x
8 Posts
May 19, 2013 4:41pm
via iOS
Drink much water!
168 Posts
May 19, 2013 6:39pm
via iOS
Little fruits and some water. And make sure you're actually hungry and not just bored :D I've noticed many people eats when they get bored (including me).
19 May
1036 Posts
May 19, 2013 7:22pm
via Android

Simple: Eat.