Basically joined an hour ago, any workouts which would be good for losing weight, getting a flat stomach ?
U might try some of the full body workouts there great for burn fat and there r plenty of ab workouts some easier then others dependin on ur level of fitness good luck and I wish u much success
In the settings just set your preferences and you will get a lot of workouts to choose from
Try losse the muffin top, it works your abs, there's a lot of ab workouts.
Cardio is the best way to get a flat stomach , stick to a good diet and do cardio for 30 minutes everyday for a month i guarntee you a flat stomach.
Thank you :-) I like the workout abs attack so probably stick with that. But now for full body exercise / cardio. :)