Just Joined - Best workouts

10 posts | Original | Recent
 
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34 Posts
May 28, 2013 11:27am
via Android

Hello
Basically joined an hour ago, any workouts which would be good for losing weight, getting a flat stomach ?

Thanks

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149 Posts
May 28, 2013 11:46am
via Android

U might try some of the full body workouts there great for burn fat and there r plenty of ab workouts some easier then others dependin on ur level of fitness good luck and I wish u much success

28 May
Thank you for that :) just need a push in the right direction :)
28 May
No problem there r plenty of ppl on here who r more then willing to help wit anything u need
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4 Posts
May 28, 2013 11:48am
via iOS
Hi! I'm new here too :)) I joined a few days ago. :))
28 May
Heya :) How you finding it? X
28 May
Welcome to the group
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4 Posts
May 28, 2013 11:54am
via iOS
Well, I find it awesome!!! :)) I really want to lose my belly fat :))
28 May
Same here :) buddy up . Need some motivation! :)
28 May
:) hey, try "burn fat burn" haha! :)) so far this workout was the hardest for me :))
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4 Posts
May 28, 2013 12:00pm
via iOS
Gtg :)) hope I helped :))
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31 Posts
May 28, 2013 1:21pm
via Android

In the settings just set your preferences and you will get a lot of workouts to choose from  

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51 Posts
May 28, 2013 1:28pm
via Android

Try losse the muffin top, it works your abs, there's a lot of ab workouts.

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1 Post
May 28, 2013 2:06pm
via Android

Cardio is the best way to get a flat stomach , stick to a good diet and do cardio for 30 minutes everyday for a month i guarntee you a flat stomach.

28 May
Thank you x
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664 Posts
May 28, 2013 2:07pm
via iOS
28 May
I love this workout! :D
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34 Posts
May 29, 2013 4:30pm
via Android

Thank you :-) I like the workout abs attack so probably stick with that. But now for full body exercise / cardio. :)

29 May
Something I found out is that u can make ur own workouts to suit u and wat u want to do u might give it a try and c wat come up wit let me know and I'll try it out
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