Looking to trim my core

1 post | Original | Recent
 
Image_thumb
39 Posts
Jun 1, 2013 1:46pm
via iOS
Hey everybody, just looking for some input. I frequent the gym a few times a week for two hours or so. I start with my stretches, then move to weights, crossfit, then my cores and then finish with 45 minutes of cardio. My problem is is that I've been seeing results everywhere except for my core. Well not entirely true, I've been slimming down and see some definition but not as I'd like. I think maybe I've plateaued and have been thinking of supplements. I've changed my diet to cut the fatty food as well so that's not the problem. Just seeing how others do their workouts to see what I can do differently and if you use any supplements what would you recommend. Thanks!! Sorry for the long post haha
01 Jun
do the same thing. If your seeing results that's great and your core will be the last thing that you'll be able to see. So stick to your plan and good luck!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,269 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body