Well I have been on thus app for about 2 months and I am staring to loose weight and my arms are getting bigger that is all for me now
Lost 5 pounds in 2 weeks, by just using this app alone
Been using this app for a few months, i ve lost 40+ pounds
I wannna have 6packs ... And this app have nice workouts ..
Now i can see abs on my stomach (lightly visible ) but need to try hard