Tips For Starters Like Me?
Jun 4, 2013 10:12am
Hi guys any tips how to be fit for starters like me? THAAAAANKS :))
Jun 4, 2013 12:03pm
Just jump in!!!
Find ppl to follow who are motivating and supportive.
Find a thread to join with others who are working towards the same goal
Start out doing a short workout and then just add from there
Join a challenge. I'm Doing the 30 day burpee and the 70 jumping jacks a day challenge.
Best of luck