Exercises for solid legs ..?

5 posts | Original | Recent
 
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4 Posts
Jun 10, 2013 7:34am
via iOS
Does anyone know some good exercises for legs?
10 Jun
I have android app called jeffit pro for whole body exercise with pictures if u want so pls mail me at findfriend4ever@Gmail.com I will give u attachment
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4 Posts
Jun 10, 2013 9:01am
via iOS
Yes I just created one, you should check it out! It's all about legs and running, and if you don't have a ball just pretend to have one! (;
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4 Posts
Jun 10, 2013 9:06am
via iOS
Is it good? It's a bit of basketball thrown in as well
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24 Posts
Jun 11, 2013 6:12am
via iOS
Running and dancing is GREAT for firming up legs. If u cant do those, just search for workouts on here. Remember you have to push yourself!
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1 Post
Jun 11, 2013 7:06pm
via Android

Do a lot of squats and lunges for quads, good morning's for hamstring and calf raises for calf's......

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