Does pushups build muscle or burn fat?

2 posts | Original | Recent
9 Posts
Jun 11, 2013 2:38am
via Android

Im wondering if i made about 10 sets each 10 reps for 3 rounds of pushups build my muscles or burn fat and getting skinny cz im taking serious mass supplement to build muscle tnx

3 Posts
Jun 11, 2013 4:07am
via iOS
Builds muscle, but I hope you know that you're not going to gain much if that's the only workout you're doing.

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