H2so4 extreme power

7 posts | Original | Recent
 
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6 Posts
Jun 12, 2013 12:18pm
via Android

I am starting extreme hs2o4 power workout today. Who wants to join me.

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35 Posts
Jun 12, 2013 3:15pm
via iOS
What is the work out? Please tell me more.
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6 Posts
Jun 12, 2013 4:25pm
via Android

It basically consists of starting with say 2 press up, 2 crunches and 2 pull ups on the 1st day.
Take a day of recovery.
Then cube (multiply by power of 3) that number of reps  each consecutive day.

So day 2 u do 8 reps of everything

By day 3 you do 512 reps of push ups squats pull ups and crunches each.

Et cetera etc

This workout stimulates mind body and soul.
No calculators allowed to calculate reps.

12 Jun
By day 7 your arms fall off and you for of exhaustion lol
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11 Posts
Jun 12, 2013 4:28pm
via Android

You have utterly confused me arjan.

12 Jun
day one: 2 reps Day two: 2x2x2 =8 reps day three: 8×8×8 reps =512 reps and so on... is the h2so4 extreme power workout clearer now harry?
12 Jun
Yh i understood it secretly
12 Jun
Arj after 3 days you will die. Just stick to tabata trusst me
13 Jun
2-8-512 doesnt this just sound completely stupid to you? On day 4 you do like 13 million reps?
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35 Posts
Jun 12, 2013 5:18pm
via iOS
I'm gonna' try this. Hopefully it will teach me self control and it will be a way to let out my anger that's been pent up for 3 and a half years from the dickhead who ran over my pet lizard. 
12 Jun
Wat kind of lizard?
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2 Posts
Jun 12, 2013 7:41pm
via iOS
Great workout Arjan, there's only one downside, if I was to do this workout I would ecentually have to get all my limbs amputated and become a nugget
12 Jun
And we would call you the pillow man.
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35 Posts
Jun 13, 2013 3:38pm
via iOS
Gonna' be my third day day tomorrow! Wish me luck lads!
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