Late night snack
Who can suggest a healthy late night snack I'm tired of eating fast food
Cucumber with little bit of "chamoy" sauce. Very very filling and refreshing during summer!
I usually eat some chicken or yogurt. If really hungry cracker with a lil peanutbutter.
Cottage cheese or something with casein protein in it is the best. Slow digesting proteins fuel your muscles all night and keeps you from snacking