Weight loss?

2 posts | Original | Recent
 
Image_thumb
1 Post
Apr 16, 2014 3:01am
via iOS
Hey :) so probably a stupid question, but are there any drinks that boost your metabolism or help you lose weight that AREN'T diet drinks or those weight loss shakes? I heard that drinking lemon juice in the morning burns belly fat, but it hasn't been working for me:/ I'm stuck at 119, and I'm having trouble getting to my goal of 115. I've cut out soda pop and junk food. Any suggestions?
16 Apr
No, lemon juice won't help. It may have certain other benefits but weight loss is probably not the major one. Your best bet is freshly brewed coffee for boosting ur metabolism. A fresh brew is preferred as it has more antioxidants that in a way reverse aging(if u wanna call it that)
16 Apr
Coffee?? Really?? I always thought coffee was bad for you lol. But okay, it's worth a shot! Thank you!
Image_thumb
21 Posts
Apr 16, 2014 2:31pm
via Android

Good luck .  Just remember, no sweetener in your coffee. Prefer espresso

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell