I like food but wanna lose weight

4 posts | Original | Recent
 
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2 Posts
May 19, 2014 3:49pm
via Android

I wanna lose weight so bad but then again I love food so bad....is there anything that I can eat when I'm depressed to not have me gain weight ???

19 May
Hey u can eat n then burn it doing zumba or any cardio.. It burns a lot of calories.. :)..
19 May
I heard Zumba was good I'm going to sign up for it
20 May
You definitely should sign up for zumba or get the dvd. I have the dvd set. You really work up a sweat and it's fun!
16 Jun
I downloaded the my fitness pal app and it told me how many calories I should eat per day, and then you can log what you eat. It's really great! If you workout you can eat almost anything but you could try budgeting your calories. As a comfort food instead of ice cream I eat fat free cool whip lol. Some ideas!
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506 Posts
May 19, 2014 4:10pm
via Android

Just work out when you're depressed. 😼

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32 Posts
May 19, 2014 6:47pm
via Android

Celery is good. Crunchy and you burn more calories eating it than it gives you :) makes your mouth feel weird if you eat loads tho :P

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12 Posts
Jun 16, 2014 2:15pm
via Android

You can eat watermelon , lettuce and celery.  They are 90% water so they are gr8

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