I like food but wanna lose weight

4 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
May 19, 2014 3:49pm
via Android

I wanna lose weight so bad but then again I love food so bad....is there anything that I can eat when I'm depressed to not have me gain weight ???

19 May
Hey u can eat n then burn it doing zumba or any cardio.. It burns a lot of calories.. :)..
19 May
I heard Zumba was good I'm going to sign up for it
20 May
You definitely should sign up for zumba or get the dvd. I have the dvd set. You really work up a sweat and it's fun!
16 Jun
I downloaded the my fitness pal app and it told me how many calories I should eat per day, and then you can log what you eat. It's really great! If you workout you can eat almost anything but you could try budgeting your calories. As a comfort food instead of ice cream I eat fat free cool whip lol. Some ideas!
Icon_missing_thumb
508 Posts
May 19, 2014 4:10pm
via Android

Just work out when you're depressed.

Icon_missing_thumb
32 Posts
May 19, 2014 6:47pm
via Android

Celery is good. Crunchy and you burn more calories eating it than it gives you :) makes your mouth feel weird if you eat loads tho :P

Image_thumb
12 Posts
Jun 16, 2014 2:15pm
via Android

You can eat watermelon , lettuce and celery.  They are 90% water so they are gr8

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell