I like food but wanna lose weight

4 posts | Original | Recent
 
Icon_missing_thumb
2 Posts
May 19, 2014 3:49pm
via Android

I wanna lose weight so bad but then again I love food so bad....is there anything that I can eat when I'm depressed to not have me gain weight ???

19 May
Hey u can eat n then burn it doing zumba or any cardio.. It burns a lot of calories.. :)..
19 May
I heard Zumba was good I'm going to sign up for it
20 May
You definitely should sign up for zumba or get the dvd. I have the dvd set. You really work up a sweat and it's fun!
16 Jun
I downloaded the my fitness pal app and it told me how many calories I should eat per day, and then you can log what you eat. It's really great! If you workout you can eat almost anything but you could try budgeting your calories. As a comfort food instead of ice cream I eat fat free cool whip lol. Some ideas!
Image_thumb
512 Posts
May 19, 2014 4:10pm
via Android

Just work out when you're depressed.

Icon_missing_thumb
32 Posts
May 19, 2014 6:47pm
via Android

Celery is good. Crunchy and you burn more calories eating it than it gives you :) makes your mouth feel weird if you eat loads tho :P

Image_thumb
12 Posts
Jun 16, 2014 2:15pm
via Android

You can eat watermelon , lettuce and celery.  They are 90% water so they are gr8

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,865 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell