Cooking for a teen

1 post | Original | Recent
 
Icon_missing_thumb
6 Posts
May 27, 2014 10:51pm
via iOS
So I want to know if there are any great tasting meals for someone like me
That are low calories
I'm 13, so I'm not a mom who cooks every day so I'm not too skilled, but maybe a few smoothie/ juicing recipes please c:
Thanks
27 May
You can try making some protein shakes, I'm not talking about buying whey or any protein shake that muscle guys buy. If you look up online "protein shakes" you can find some recipes for some healthy protein shakes easily made in home without buying whey or a lot of ingredients. For cooking some simple chicken, meats and especially seafood are some healthy foods that you can make in home and simple. Simply just sautéing "cooking with oil" (use olive oil) can be a quick meal for you. For any meats and chicken. For seafood like fish same thing. If you...
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,324 posts

Motivation & Support

8,518 topics, 41,744 posts

App Updates

14 topics, 47 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,895 topics, 12,165 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell