Cooking for a teen

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6 Posts
May 27, 2014 10:51pm
via iOS
So I want to know if there are any great tasting meals for someone like me
That are low calories
I'm 13, so I'm not a mom who cooks every day so I'm not too skilled, but maybe a few smoothie/ juicing recipes please c:
Thanks
27 May
You can try making some protein shakes, I'm not talking about buying whey or any protein shake that muscle guys buy. If you look up online "protein shakes" you can find some recipes for some healthy protein shakes easily made in home without buying whey or a lot of ingredients. For cooking some simple chicken, meats and especially seafood are some healthy foods that you can make in home and simple. Simply just sautéing "cooking with oil" (use olive oil) can be a quick meal for you. For any meats and chicken. For seafood like fish same thing. If you...
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