Hello all :),
And thank you for the advice in advance lol.
Ok so i i work all the time (5days a week) and my bf works the same but he works nights...and i have a daughter who will be two soon...i need some ideas to start feeding them healthier then from the microwave any ideas recipes, it would be greatly appreciated! Or places that sell healthy dinner choices for on the go or sit down meals at restaurants? Any advice will help :)
Im not sure about feeding toddlers, but for you a good balanced meal should consist of protein (meat, cheese, soy, beans, etc) with a carb source (rice, pasta, bread) and vegetables. Stir fries, pasta and meatballs, omelets, home made pizza and others can all incorporate those components.
A lot of grocery stores have frozen healthy options on the cheap, just check the heath labels. Frozen veggies can be a very cheap and convenient item to buy. There are a lot of sources that can help you find meals on the web, just Google things you like and healthy etc. Good luck!