HEALTHILY

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5 Posts
Mar 4, 2015 3:11pm
via Android

Hi guys so err....this my 2nd time posting a question here but do you guus mind to share ermm.how do you eat healthily and still stay in shape? I have been running and doing workouts to lose out tht extra pounds but what im wondering now is,hiw do you eat tge correct amt of calories, and how do you know your not overeating. Lastly,how do you organise diet plan or schedules? (Sorry for the lengthy questions im just wondering. Pls.leave some tips thanks you guys:)once again,sorry for being annoying

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