How do I stop wanting to eat when I'm not hungry!!
Apr 24, 2015 3:31pm
I do really well in the day time breakfast maybe a snack (depends on how early I ate) lunch but around dinner time all of a sudden I want to eat like I have an endless pit for a stomach I hate it because I have heartburn and it makes it really bad. What can I do to stop this is there something that I need to be eating that I'm not or am I just giving in to easily? Thank you so much for any help or advice.