Gaining weight. Any idea

4 posts | Original | Recent
 
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4 Posts
Aug 20, 2015 12:39pm
via Android

I am 51 kg,179 cm and I want to gain weight. Also I want healthy food. Any idea?

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7 Posts
Aug 20, 2015 4:46pm
via Android

If your young relax... nature will take its course. But DO NOT gain weight off of processes foods. Just increase your calorie intake.

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4 Posts
Aug 20, 2015 7:12pm
via Android

Thanks :)

Aug 20, 2015 7:44pm
via Android

Hi! My best advice would be to go with an specialist on nutrition. An experts opinion is the best I think

21 Aug
Thanks Ferndinand
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