What to eat for thicker thighs and bigger booty ?

14 posts | Original | Recent
 
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18 Posts
Mar 20, 2013 6:05pm
via iOS
Without eating junk and gaining belly rolls and love handles
21 Mar
Just you exercises that focus that specific area, and always do a little bit cardio because it always comes in handy. Plus you can switch 2 protein diet or just buy some protein shakes for the morning or after your workout. I think that should be enough as long as you're always consistent and don't cheat your workouts. Keep up the good work
11 Nov
A easy way to get bigger thighs and a bigger but is squat with weight lung with weight leg press straight bar squat and wall sit for a long period if time
11 Nov
Remember that the butt is a muscle. It must rest. If you overwork it could get smaller. Squat lunge and other exercises should be done every other day.
12 Mar
You cannot target a specific area to gain fat in, just as you can't lose fat in certain areas. But as others have said, you can bulk up those areas with exercise.
20 Apr
Get fat, there is no other way, a ass is fat big thighs is fat. Sorry to burst ur unrealistic bubble.
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3 Posts
Mar 21, 2013 5:36am
via Android

If theres a solution for this id like to know too ^-^

20 Apr
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347 Posts
Mar 21, 2013 6:00am
via iOS
The correct way is eating protein foods after workout focusing those areas and some hours before sleep..as for me I noticed drinking cola did it.and just do squats to firm it.but I would not advise you this:p
20 Apr
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663 Posts
Mar 21, 2013 7:02pm
via iOS
Matt's right. Increase on your protein intake
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663 Posts
Mar 21, 2013 7:04pm
via iOS
For thicker thighs do squats
20 Apr
Nope*
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663 Posts
Mar 21, 2013 7:21pm
via iOS
Nope do as much as you can till your thighs pain and you can't do anymore. Then you building muscle.
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73 Posts
Mar 22, 2013 2:31am
via Android

Squats make smaller thighs and helps shape your booty to make it bigger...I'd know because I do squats daily...do lunges also.

22 Mar
In how many days/months did you see the change?
22 Mar
A month
01 Dec
my thighs &butte got thicker through weights with my squats &lunges. Also doing floor exercises with ankle weights..
01 Dec
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23 Posts
Mar 22, 2013 2:36am
via Android

Dairy products to keep curves

06 Dec
NOT True! Dairy is not even truly meant to be consumed. better options are almond and/or casbre milk. They have yogurt,ice cream etc. Far better for you and .uch easier to digest.
06 Dec
cashew*
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216 Posts
Nov 11, 2013 4:11am
via Android

Squats,  deep squats, jump squats ( seeing the pattern here?)

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2 Posts
May 27, 2016 3:15pm
How to get a thicker thigh?
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2 Posts
May 27, 2016 3:16pm
How to get a thicker thigh?
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7 Posts
May 27, 2016 7:03pm
via Android

Jelly donuts and cheeseburgers. Do sit-ups.

20 Apr
Lol true
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1 Post
Apr 9, 2017 9:26pm

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20 Apr
Ur stupid.
20 Apr
I feel bad for u
03 May
Jack L. This is totally up to the girl. You cant be calling them names for wanting to change the way they look. Maybe they just want to do it, just to do it and make themselves feel more confident in themselves.
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216 Posts
Oct 8, 2017 7:00pm
via Android

Squats

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