Ab workouts

4 posts | Original | Recent
 
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5 Posts
Mar 21, 2013 3:46pm
via iOS
Right now I'm into my second month of insanity and after I wanna continue to do an workouts but how often should I focus on abs?? Thanks in advance
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666 Posts
Mar 21, 2013 6:57pm
via iOS
At least twice a week
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5 Posts
Mar 21, 2013 7:00pm
via iOS
Ok thank you :-) how long would u do the workouts for since it would be only twice a week
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666 Posts
Mar 21, 2013 7:01pm
via iOS
P90x: Ab Ripper X That's my abb workout. It's amazing.