What are your go to foods for burning fat? (breakfast, lunch, dinner, snacks) Mine are carrots, green tea, and anything with whole grains.
Apparently cinnamon and spicy food makes you burn more calories too. Same goes for cold water.
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Hello people! I'm new to this community since I'm not very active on the internet and I'm not a very computer-savvy person. Your query just grabbed my attention while I was surfing the internet because it's very much similar to what my mom had been going through a couple of months ago. Initially she had weird eating habits like at times she would eat so much and at other times she would just not look at food for weeks no matter how hard we try. Thanks God mom is much better now. Infact she has started eating a lot. The therapist recommended using this supplement http://lookthinnertoday.com/ side by side to maintain her weight and prevent her from putting on more than needed. She's doing perfect right now. I think you need to consult a therapist for yourself too. Wish you best of luck.