Breakfast?

14 posts | Original | Recent
 
Icon_missing_thumb
51 Posts
Apr 28, 2013 5:33pm
via Android

What are the foods to have for breakfast that is filling and will last until lunch?

Image_thumb
143 Posts
Apr 28, 2013 6:14pm
via iOS
1 cup of cornflakes and1cup of milk when I'm in a hurry 😊 otherwise egg
Image_thumb
24 Posts
Apr 28, 2013 6:49pm
via iOS
Cheerios with nonfat milk. A slice of whole wheat bread with peanut butter.
11 Sep
Is this breakfast really "good" like in I-want-to-be-fit good?? I heard I have to give up carbs completely!
Icon_missing_thumb
2 Posts
Apr 28, 2013 6:51pm
via Android

Oatmeal

Icon_missing_thumb
2 Posts
Apr 28, 2013 6:52pm
via Android

Fruits

Image_thumb
71 Posts
Apr 28, 2013 6:53pm
via Android

I either make myself a veggie juice (with beets, carrots, kale, apple, celery, cabbage, and bell pepper) or I have fruit (like mangos and papyas) with a protein shake.

Icon_missing_thumb
2 Posts
Apr 28, 2013 6:54pm
via Android

A cup of tea with milk and a toast

Image_thumb
25 Posts
Apr 29, 2013 12:12pm
via iOS
Kashi Cinnamon Harvest cereal and a banana does the trick
Image_thumb
172 Posts
Apr 29, 2013 12:14pm
via iOS
Lucky charms cereal, eating it as we speak. Usually it's honey bunches of oats, Cheerios, or chex with a banana and strawberries. I think adding fruit and maybe a drink will help get you thru to lunch.
Icon_missing_thumb
150 Posts
Apr 29, 2013 3:50pm
via iOS
I had a muffin and eggs
Image_thumb
662 Posts
Apr 29, 2013 4:47pm
via iOS
2 scrambled eggs with toast, sweet potato and 2 slices of lean meat
Image_thumb
509 Posts
Apr 29, 2013 7:37pm
via Android

l ❤ oats...i do differnt recipes from time 2 time..2day i made it like this:
1/3 cup quick oats
2/3 cups water
1/4 tsp cinnamon
1/4 tsp fresh ginger
1/2 tsp flaxseed
pinch of salt
cooked the above, then add to it a 1/3cup mixed friut(blueberrie,peach,apple,banana,mango) & a 1/4 cup of coconut milk with a cup of fresh black coffee☕..mmmm..it was epic👌

Image_thumb
56 Posts
Apr 30, 2013 1:47am
via iOS
I always have cereal anywhere between 6:30 and 7:00 then have a snack at 11:00 and eat lunch at 1:25
Image_thumb
33 Posts
Apr 30, 2013 2:05am
via Android

I never make it to lunch without a snack. But for breskfast i cook 2 eggs and make a sandwich with some kind of fruite. Pluse some milk. Ususlly about 2 hours later i have some cottage cheese with peaches. Then lunch lol!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,313 topics, 38,229 posts

Motivation & Support

8,514 topics, 41,532 posts

App Updates

35 topics, 93 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Upper Body Sculpt

Upper Body Sculpt

Moderate Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs