How are calories burned calculated?
I apologize if this has already been asked and answered; I tried searching but didn't find and posts about it...
How does Skimble determine how many calories were burned on a custom created workout? I created my own workout that I do during lunch at work; it combines doing different upper body motions while climbing stairs, along with a variety of pushups during sets of stairs. I think it's great that Skimble tells me how many calories I burned, I'm just curious how it is calculated. Thanks!
What I think is..... When u first sign up, u put ur weight, age, height, etc. On that basis I think the calories are burnt!