What's the fastest result for a slim body

6 posts | Original | Recent
 
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5 Posts
Jun 28, 2013 2:16pm
via Android

What exercices do you recommend me to do for thinner legs and thighs ??

28 Jun
Diet and exercise. Nothing comes easy!
28 Jun
A proper nutritious diet and pilates works wonders to slim down thighs.
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5 Posts
Jun 28, 2013 2:30pm
via Android

Heyy whish exercices heree do you recommend me to do?

28 Jun
hey:) sexy lean legs is a great workout! I've been doing it once a day for a week and i can already see the results!
28 Jun
I tried oncee im gonna try againn thx for the helpp:)
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5 Posts
Jun 29, 2013 4:03pm
via Android

Thankss guyss im gonna tryy

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147 Posts
Jun 29, 2013 5:14pm
via iOS
I've read around that morning workouts definitely help you burn down fat and slim quickly. 

I always start off with Hit Me with a Carbo Burn to get the day started. Its about 7 mins of running and jogging. I throw in a few more cardio workouts to finish the morning.

Then in the late afternoon, I do ab and leg workouts. All-around Abs, Abs Attack, Gogo Gadget Legs, and Thankful Thighs are my faves. (Thankful Thighs being the most difficult and intense for me.)
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25 Posts
Jun 29, 2013 9:23pm
via iOS
It's ALL diet! You can diet and not exercise and still get results.
Exercise is a just an added bonus.

Broccoli, oatmeal, green tea, spices and grapefruit should especially be eaten. Add in 30 minutes to an hour of exercise 3-4 times a week and you should be loosing weight in no time! 

If you'd like some tips on how to speed up metabolism, feel free to ask!
30 Jun
I need tips
30 Jun
I need tips toooo please (:
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20 Posts
Jun 30, 2013 4:07am
via Android

Low calorie diet and a lot of running

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