Jul 11, 2013 1:10pm
Hey! I've go this 'problem' as long as I can remember. That fat between the chest and the armpit. Does anyone know how to get rid of it? It's really annoying.
Jul 11, 2013 10:18pm
I love this move:
Put the palms of your hands together as if praying and then staying in that position, put your elbows together. Pulse your arms up and down in front of your chest without letting your elbows stop touching each other. To make things harder, you can hold onto a dumbbell and pulse with your elbows together.
Hope I helped!