I only want definition=)

2 posts | Original | Recent
1 Post
Aug 18, 2013 5:24am
via Android

I want to get really toned up. But I must be doin something wrong because every time I try a different workout I'm not getting the results I want. I wanna be chiselled but I don't wanna gain much weight. Just look great. What should I do to achieve my goal? A lot of
cardio? Running? I have no Idea please help if you can. Thx!!!=)

18 Aug
Got to eat protein and less fatty foods
1036 Posts
Aug 18, 2013 12:04pm
via Android

Eat under your daily need for a period of time