Winter is coming

2 posts | Original | Recent
 
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149 Posts
Nov 19, 2013 6:04pm
via Android

It is extremely cold were I live at the moment and my jogging just got me in danger of illness ... And I have been rapping up warm ... Any tips on how I can do my morning and evening jogs without freezing my nuts off ... If not what should I replace it with ?

19 Nov
Wrapping* lol and how about a treadmill inside?if it's concrete ur running on then ur doing more damage to ur body causing shin splints so maybe invest in a gym with a rubber track:-)
19 Nov
Lol now I'm embarrassed about my spelling ... Thanks btw and can't afford one yet ... My local gyms have treadmills but no rubber track ... I have been using concrete areas and wooded areas ... By that I mean like forests
19 Nov
Man Im sorry u could always edit it tho:-) lol
19 Nov
No I was genuinely thanking you lol ... A man who cannot accept his flaws cannot accept himself
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116 Posts
Nov 19, 2013 7:10pm
via Android

Its getting cold here and I'm a Winnie when it comes to cold weather so I replace it with high intensity cardio workouts such as The A-Team or Cardio Fight Club HIIT or even MAX Tabata Test. Hope this helps

19 Nov
Thanks man
19 Nov
I'll try these
19 Nov
Your welcome and there's plenty of others in the cardio section
19 Nov
I will look into them ... Again thank you
19 Nov
Your welcome anytime
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