Love handles

4 posts | Original | Recent
 
Image_thumb
4 Posts
Nov 24, 2013 12:06am
via Android

What's the best way to get rid of love handles?

000_0225_thumb
154 Posts
Nov 24, 2013 1:13am
via Android

This may not work for u but it did for me. I did dumbell side bends and side planking. The side planking I did everyday. I still do them cuz they help. The workout rapid fire obliques that skimble made is also an awesome workout for love handles and belly fat. U may also want to do lots of high intense cardio. Im not sure how much love handles u have. Anyway hope that helps. Let me know how ur progress is going.

Image_thumb
20 Posts
Nov 24, 2013 1:29am
via Android

Planks and lots of water... guaranteed

Image_thumb
4 Posts
Nov 24, 2013 2:40am
Thanks for all the great advice!! I just need to stay motivated and keep going at it
24 Nov
Yep, you can do it. Just one day at a time, and if mess up one day there is always tomorrow. You got this! :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,288 topics, 38,222 posts

Motivation & Support

8,512 topics, 41,674 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Mobility Mornings

Mobility Mornings

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

How To Handstand

How To Handstand

Moderate Ic_time_32x32 14 mins  
Yoga   Ic_workout_dumbbell_32x32 Wall
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body