Love handles

4 posts | Original | Recent
 
Image_thumb
4 Posts
Nov 24, 2013 12:06am
via Android

What's the best way to get rid of love handles?

000_0225_thumb
154 Posts
Nov 24, 2013 1:13am
via Android

This may not work for u but it did for me. I did dumbell side bends and side planking. The side planking I did everyday. I still do them cuz they help. The workout rapid fire obliques that skimble made is also an awesome workout for love handles and belly fat. U may also want to do lots of high intense cardio. Im not sure how much love handles u have. Anyway hope that helps. Let me know how ur progress is going.

Image_thumb
20 Posts
Nov 24, 2013 1:29am
via Android

Planks and lots of water... guaranteed

Image_thumb
4 Posts
Nov 24, 2013 2:40am
Thanks for all the great advice!! I just need to stay motivated and keep going at it
24 Nov
Yep, you can do it. Just one day at a time, and if mess up one day there is always tomorrow. You got this! :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,299 posts

Motivation & Support

8,520 topics, 41,735 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,900 topics, 12,144 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga