Targeting Specific Areas

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13 Posts
Mar 19, 2014 6:54am
via Android

Okay, so basically what I noticed is I'm pretty unproportioned.
I have a larger chest and slightly pudgy abdomen
but then my thighs are extremely muscular but then my butt is flat and i have toothpick calves.
My arms are toothpicky as well.

(It's honestly not too noticeable except for my chest that stands out like crazy for some reason)

Can anyone suggest a diet/excersizes that'll get me a little more proportioned?

I have access to very little excersize equipment.

19 Mar
If your back muscles are stronger than your chest, it can stand out because your back pulls your arms back, so training your chest will make it stand out less.