Question: possible to make your own work out program?

2 posts | Original | Recent
 
10257764_10152162410394542_3215301248429186335_n_thumb
1 Post
Apr 25, 2014 10:19am
via Android

Is it possible to create your own workout program for your own week? If so, can I take some of your peoples time to make me a guide line for it would be much appreciated! Thanks!😄

Image_thumb
111 Posts
Apr 25, 2014 2:29pm
via Android

Yes. There are some workouts created by community. I'm not the person maybe. But you can always create one and ask for opinions here.

25 Apr
Thanks
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,313 topics, 38,231 posts

Motivation & Support

8,513 topics, 41,520 posts

App Updates

37 topics, 95 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,134 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Abdominal Foundation III

Abdominal Foundation III

Intense Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Meditate and Feel Great

Meditate and Feel Great

Casual Ic_time_32x32 25 mins  
Yoga  
Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Travel Fit On-the-GO

Travel Fit On-the-GO

Intense Ic_time_32x32 31 mins  
Full Body  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body