10 hour work-out

4 posts | Original | Recent
 
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1 Post
May 4, 2014 12:27am
via Android

Today I almost reached the 10 hour work-out to do this you need time and lot of water so make sure you have these to get started
●cloth
●time
●water
●7minute break
So if you are going to do this be carefull and safe about this and also make sure you stretch before this. Make sure you comment and try this out if you really want to lose weight. Today I lost 15pounds. When you try it, comment your experiences.

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32 Posts
May 4, 2014 1:11am
via Android

What exercises were you doing during this 10 hr period?

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397 Posts
May 4, 2014 1:27am
via iOS
Man 10 hours will have me dragging my neck on the floor
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15 Posts
May 5, 2014 3:48am
via Android

Obviously 15 pounds of water weight. If it was 15 pounds of fat, I would have been working out this whole weekend !