How much should I be working out?

1 post | Original | Recent
21 Posts
May 9, 2014 10:45pm
via Android

I run 4-6k three times a week and have a hour strength workout in between those days with a rest on sunday.... just wanted to know if this is an okay workout plan. Eating super healthy everyday btw:') thanks for reading and please respond!

09 May
sounds like you're definitely busy enough :)
10 May
Sounds like your taking your health and fitness seriously. .............NICEJOB!!!!