Lower abs

3 posts | Original | Recent
1 Post
Jun 17, 2014 8:02pm
via Android

I want some exercises for lower abs.Thanks.

18 Jun
Hanging leg raises are amoung the top exercises you could do for lower abs!!!
8 Posts
Jun 17, 2014 9:20pm
via Android

Planks, leg raises, bicycle crunches, scissors, and leg drops are a few that I can think of right now.

237 Posts
Jun 18, 2014 12:03pm
via Android

Ball tucks/Reverse churches, dumbbells hanging knee rasies, decline leg lifts,moutain cilmbers

18 Jun
Mountain climbers! Really tough but good for core.
18 Jun
Really targeted the lower abs

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