Saggy Knees

3 posts | Original | Recent
 
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1 Post
Jun 17, 2014 8:33pm
via Android

Guys I need your help I wanna know the best exercises for saggy knees and also to get rid of fats round the knees!

18 Jun
Tap 'knee fat begone' on the skimbles workout section
18 Jun
I wish you could target where you want to burn fat from. I would just keep up the exercising and stay on top of healthy eating habbits. But all the prior leg exercises will totally help build muscle in that area which will help meet you half way.
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29 Posts
Jun 17, 2014 8:41pm
via Android

Hey, I would try quad clenches, straight leg raises , and of course lots of arcs. I know bc I recently had knee surgery, and my doctor told me these exercises will tighten muscles around knee. Hope this helps :)

17 Jun
Thank you ;)
17 Jun
No problem :)
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200 Posts
Jun 18, 2014 4:34am
via Android

I train a lot of woman that want to tighten that fat up. I would love to learn these workouts for them if you dont mind explaining how to do the ones mentioned? Thanks!