Jul 1, 2014 1:22am
Can you guys advise me,what workout can i do in month of fasting ?
Jul 1, 2014 10:12am
Just don't do anything strenuous or with high intensity. If i were you i would just do yoga until the month is over. Good luck.
Jul 1, 2014 10:05pm
Thanks Samantha for you comment ...
My major problem is tummy .. So if I do plank in month of fasting ,do you think its can be work?
Jul 1, 2014 10:51pm
Just follow your normal workouts. You May want to place them in the morning where you got the energy or in the evening where you can eat right after. It's really not going to be much of a problem :)
At least that's what my friends do doing Ramadan.