Wow I'm really unfit...

2 posts | Original | Recent
 
Image_thumb
8 Posts
Jul 5, 2014 9:09pm
via Android

Hi, I'm new to this app. I'm used to running instead of all round strength exercise and I have bitten off more than I can chew with the program that I chose. Barely got a third of the way through my first session and I had to throw in the towel. I've picked one more suited to a beginner now, but is there a way to remove the other more difficult program so that I don't get notifications when a session is about to begin? Cheers.

Image_thumb
8 Posts
Jul 6, 2014 9:43pm
via Android

Figured it out. Button with a picture of sliders on it at the top of the program's screen. You can choose your time to do each session, but right at the bottom there's a big button that says "leave program". Done.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,274 topics, 38,254 posts

Motivation & Support

8,518 topics, 41,723 posts

App Updates

33 topics, 80 posts

Ask the Pros

740 topics, 1,880 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Fire

Full Body Fire

Moderate Ic_time_32x32 28 mins  
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
4-Min Head Stand Challenge

4-Min Head Stand Challenge

Intense Ic_time_32x32 4 mins  
Upper Body