Need to loose some weight in 20 days any advice ?!

5 posts | Original | Recent
 
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3 Posts
Jul 7, 2014 2:51am
via iOS
Well i really need some advice please felle free to share with me and especially in the up of my body
21 Aug
I lost 20 Lbs with nutritional supplements and exercise. Check my IG Berge_herbal
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75 Posts
Jul 7, 2014 7:53pm
via Android

Cut out all the crap if you're serious. Dont starve yourself and also no alcohol.(:

08 Jul
Youre gorgeous you dont need it
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74 Posts
Aug 20, 2014 6:36pm
via Android

These workouts can burn up to 650 calories an hour!
*Extreme Total-Body Workout*
                    Or
Full Workout-Treadmill/Dumbbells/Yoga

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6 Posts
Aug 21, 2014 4:26am
via Android

Malt vinegar and salt with fruit will help u get rid of the fat

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70 Posts
Aug 21, 2014 4:47am
via Android

Make some serious changes to your diet, eat good and slightly less than you need to without starving yourself and do cardio like walks or runs, and toning exercises for your upper body. Good luck.

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