So hard to diet. OMG........ sometimes im not hungry but my brain just thinking about food.. owwhhh...! What I must to do.???? Please add my skype merlyb23my I need your help
Hey dieting is hard aha my kik is longingtobeskinny, message me anytime? :)
Okay aha ;)
Punch ur stomach when u get hungry loljk I dont follow a diet, but what I do is cut down my sugar ingest (used to put two per cup of coffee, now one) and eat only the crusty side of the bread.. AND IT HAS WORKED REALLY WELL!
Ps. I still eat what my stomach craves.
Read my topic 'SUGAR. CRAVINGS.'
It might shed some light on your troubles.