Why am I shaking?

5 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Aug 1, 2014 1:41am
via Android

Hello everyone!
I have some weird shaking problems and I'm hoping that someone will be able to help me.
So whenever I'm going to do I start to shake.I do one push up and then I start to shake,but when I reach 50 push-ups I start to shake like crazy like I'm scared of something.Also when I do arm wrestling or whatever its called with someone my hand just start to shake like crazy.I don't know what is the problem.

Sorry for bad english,english ia not my main language so it's kinda harder to explain.

Image_thumb
38 Posts
Aug 1, 2014 10:39pm
via Android

If you've been shaking that long you need to see a doctor even if it's only to  get peace of mind that it's not neurological. Shaking is natural if you're cold or nervous, anything else you could have a problem.

Handley_portrait_thumb
19 Posts
Aug 1, 2014 11:02pm
via Android

Do you contract the muscles in your arm? That can cause shaking. When you next try doing pushups try to relax your arms and see if that helps. Otherwise I agree with other comments that you might want to get it checked out. Good luck!

Icon_missing_thumb
3 Posts
Aug 2, 2014 1:38am
via Android

That's a good idea.I thing I'm going to see a doctor next week.

Icon_missing_thumb
3 Posts
Aug 2, 2014 1:40am
via Android

That can be a problem yeah.
I'm a really not relaxed person, I have a lot of problems and I can't stop thinking about them.And i always feel like someone is watching me,never comfortable.
I don't know how to relax.I can't even sleep normally.

02 Aug
Hi Alan, I use to have this problem. I realised I put to much tension to my hands while working out. After consulting fitness experts, they advised me to not force pressure and relax. It worked for me but if you still encounter this problem, as said by others, see a medical specialist.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51