Gain weight

4 posts | Original | Recent
2 Posts
Aug 6, 2014 12:16pm
via Android

I want to gain weight because i'm thin ...Any advice?

06 Aug
Heavy weights and eat over 6000 calories a day. Get there in no time. But don't eat junk. Lots of protein. Plain chicken breasts.
07 Aug
Donuts and cornbread
2 Posts
Aug 6, 2014 12:42pm
via Android

Okay thank you!I'll try it :)

9 Posts
Aug 6, 2014 1:31pm
via Android

Also change your workout routine like every 2 weeks. Works for me, gained 20+kg of weight in 2years.

168 Posts
Aug 6, 2014 10:23pm
via Android

One word.

WEED. jk


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